About Me
Hello, I'm Nutritionist Mohammad Khan here from Toronto, Canada. 

I'm a father of 3 daughters and they are 13, 8 and 4 years old. We are living and working in Toronto since 2009.

I graduated in Food & Nutrition Management from George Brown College, Toronto, Canada. And Nutrition Counseling Certificate from Cornell University, New York, USA.

I'm also a member of the Canadian Society of Nutrition Management (CSNM) and Indo-Vietnam Medical Board.

I spent most of my adult life working as a Chef in various 5-star hotels in abroad before I come in Canada.

I started to work at the Sheraton Hotel Dhaka after completing my diploma from the National Hotel & Tourism Training Institute (NHTTI) in 1999.

I then worked in The Westin Hotel Jeddah & Le Meridian Hotel Makkah, respectively. Then ended up in Canada in 2009.

I struggled with being a High Sugar Type 2 Diabetes for more than six years in my 30's. I know how it feels.

Finally, things got back in line in 2015 and living a better life by controlling High Sugar Type 2 Diabetes using proper foods & nutrition.

Since then, we're helping individuals with High Sugar T2 Diabetes through education to control their High Sugar by choosing the right meal plan, and stay healthy once again.

My team & I already helped many individuals to control High Sugar without insulin to live a better life once for all!

Good meals & nutrition work into the body from inside-out & promote better health, especially for individuals who use insulin to control High Sugar more than 10, 20 or 30 years. 

We use the customized food plan to address the underlying cause instead of the symptoms. And thus we help people to control High Sugar without insulin.