About Me
Hello, I'm Nutritionist Khan here from Toronto, Canada. 

I'm a father of 3 daughters and they are 13, 8, and 4 years old. We are living and working in Toronto since 2009.

I graduated in Food & Nutrition Management from George Brown College, Toronto, Canada. And Nutrition Counseling Certificate from Cornell University, New York, USA.

I'm also a member of the Canadian Society of Nutrition Management (CSNM) and Indo-Vietnam Medical Board.

I spent most of my adult life working as a Chef in various 5-star hotels abroad before I come to Canada.

I started to work at the Sheraton Hotel Dhaka after completing my diploma from the National Hotel & Tourism Training Institute (NHTTI) in 1999.

I then worked in The Westin Hotel Jeddah & Le Meridian Hotel Makkah, respectively. Then ended up in Canada in 2009.

I struggled with being a High Sugar Type2D for more than six years in my 30s. I know how it feels.

Finally, things got back in line in 2015 and living a better life by controlling High Sugar Type2D using proper foods & nutrition.

Since then, we're helping individuals with High Sugar Type2D through education to control their High Sugar by choosing the right meal plan and staying healthy once again.

My team & I already helped many individuals to control High Sugar without injections to live a better life once and for all!

Good meals & nutrition work into the body from the inside out & promote better health, especially for individuals who use injections to control High Sugar for more than 10, 20, or 30 years. 

We use the customized food plan to address the underlying cause instead of the signs. And thus we help people to control High Sugar without injections.